This poem is about a woman trying to serve her family while the demons of the past haunt her. They spoke death and doubt to her. She…… Read more “MOTHER”
Category: Emotional Health
HOPE
Wide open spaces beckon Come breath Come sing The harsh cold wind blows in the distance A reminder The familiar A faint voice Weakened by my awakening…… Read more “HOPE”
PODCAST/ 06.07.19
Letting go is hard to define. It means something different to everyone. This episode will help you take steps to let go of pain, trauma, and disappointment.…… Read more “PODCAST/ 06.07.19”
Saying Goodbye
With the onset of the Christmas season, we revive our dearest holiday memories and they bring tremendous joy and cheer to our hearts. My favorites are days…… Read more “Saying Goodbye”
Wounds
I want to share a story with you. A true story. One that is very moving but extremely disturbing, yet, needs to be heard. A story that…… Read more “Wounds”
Understanding Our Value & Worth (The Foundation for Building Healthy Relationships)
In this two-part podcast, I talk about why so many of our relationships are filled with turmoil and we keep making the same mistakes over and over.…… Read more “Understanding Our Value & Worth (The Foundation for Building Healthy Relationships)”
“Present over Perfect”© is No Easy Path But a Must to Living a Healthy Life
Today began a long overdue re-read of the book PRESENT OVER PERFECT by Shauna Neiquist. If you’ve ever read the book you know it is a breath of fresh…… Read more ““Present over Perfect”© is No Easy Path But a Must to Living a Healthy Life”
Comparison Meltdown
melt·downˈmeltˌdoun/ noun noun: meltdown; plural noun: meltdowns a disastrous event, especially a rapid fall in share prices. informal an outburst of severe emotional distress; a nervous breakdown.…… Read more “Comparison Meltdown”
God, In The Broken Place- When My Understanding Comes Unraveled
“Let me feel you in this broken place. Let me feel Your breath upon my face. ‘Cuz everything I’ve trusted in, has been such a waste,…… Read more “God, In The Broken Place- When My Understanding Comes Unraveled”
When You Want to Give Up
So many reasons to give up. And they all make perfect sense, but something will not let go. Something holding you up. A voice calling you onward.…… Read more “When You Want to Give Up”
WHEN YOU FEEL LIKE YOU JUST CAN’T TAKE ANOTHER STEP……
You may have noticed that many of my posts for the last several months have been focused on what to do in hard times. It’s because this…… Read more “WHEN YOU FEEL LIKE YOU JUST CAN’T TAKE ANOTHER STEP……”
